Flax Seeds

By : | 0 Comments | On : March 7, 2013 | Category : Uncategorized

A diet rich in flax seeds could benefit in many ways. There are studies which shows that flax may :

  • stabilize cholesterol and blood-sugar levels
  • prevent and treat breast and prostate cancer.

Flax seeds contain high level of dietary fiber, lignans and omega 3 fatty acids.

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