Strawberries Could Limit the Complications of Diabetes

By: | 0 Comments | On: March 13, 2013 | Category : Uncategorized

Strawberries are the best fruit’s choice for people with high level of glucose and insulin. They are very low in sugars. One cup ( 236 g) of strawberries contain only 10 g of carbohydrates and is an excellent source of vitamin C, Dietary Fiber, Magnesium, Potassium. Strawberries contain also fisetin,...

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Flax Seeds

By: | 0 Comments | On: March 7, 2013 | Category : Uncategorized

A diet rich in flax seeds could benefit in many ways. There are studies which shows that flax may : stabilize cholesterol and blood-sugar levels prevent and treat breast and prostate cancer. Flax seeds contain high level of dietary fiber, lignans and omega 3 fatty acids.

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Broccoli and broccoli sprouts

By: | 0 Comments | On: March 2, 2013 | Category : Uncategorized

Broccoli and broccoli sprouts are high in sulforaphane a breast cancer-preventing compound.

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Dark Chocolate

By: | 0 Comments | On: February 28, 2013 | Category : Uncategorized

Dark chocolate reduced blood pressure and improved glucose tolerance and insulin sensitivity. If you want to eat chocolate we recommend to choose the best : organic product which contains minimum 70 % of cocoa.

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